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Why Using a Yoga Wheel For Back Pain Is a Brilliant Idea!
Yoga Wheels have been immensely popular since 2018 for their ability to revamp a yoga workout. But turns out, they[...]
Yoga Wheel For Beginners
If you’re a yoga enthusiast, then you’ll definitely love the yoga wheel! But before we get to this awesome contraption,[...]
6 Benefits of Foam Rolling for Your Muscles
Did you know that foam rollers are a part of a self-massage method that originated in the 1920s? The idea[...]
Looking for the Best Foot Massager? Here are the Top 9 in 2019
Slipping your tired feet into a foot massager is a great way to unwind after a long day of work.[...]
6 Easy Ways to Loosen a Tight IT Band With a Foam Roller
Here's the deal: Time Magazine reported that foam rolling is a way more effective hip pain treatment than stretching. Not only[...]
7 Benefits of Percussion Therapy You Get with a Percussion Massager
Americans are serious about their fitness equipment. In fact, we spend over $10 billion on fitness equipment every year. Yet somehow,[...]

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