Taking care of your health and well-being is the first step of living a wholesome life. Whether you want to keep up with your fitness goals or have high blood pressure and want to track your health progress, it is important to stay aware of your blood oxygen saturation level. Fortunately, you don't have to frequent the doctor's office to access your health data.
Thanks to technology, measuring your blood pressure is as easy as wearing a fitness tracker that features a blood pressure function. The best blood pressure watch uses integrated technology to measure blood flow. In addition, this watch can track steps and monitor sleep patterns. Below, we have a list of the best blood pressure watches and factors to consider before buying.
Table of Content
- Best Blood Pressure Watches
- How To Choose The Best Blood Pressure Watch
- Frequently Asked Questions on The Best Blood Pressure Watches
Best Blood Pressure Watches
1. Yamay Smart Watch
The Yamay 023 watch is an accurate blood pressure monitor and heart rate monitor. These important determinants of your health can be read directly on the watch in real-time. This way, you can understand your health and make necessary changes if need be.
Generally, this smartwatch automatically keeps track of your steps, calories burned, distance traveled, and sleep quality accurately all day. In addition, you can set up 9 sport modes to track your workouts. In turn, this will motivate you to stay fit and reach your fitness goals.
This Yamay watch is compatible with most iOS 8.0 & Android 4.4 above smartphones. When synced, you will get notifications of new calls, texts, apps, emails and calendars. Doing this will ensure that you don't miss anything important when you're not using your smartphone.
It takes two hours for this smartwatch to reach full charge. A fully charged battery lasts up to 7 days of working. This battery life is unlike that of most traditional watches. To top it off, the Yamay 023 is IP68 waterproof standard; hence you can wear it when swimming, washing hands and in water. Furthermore, this watch is super lightweight and has a changeable band that feels soft and comfortable when wearing.
Other perks of this watch are that it supports a vibration alarm clock, controls music, helps to guide your breath and has a timer function. Furthermore, this watch can sync and keep track of female health, making it easy to track your ovulation and menstrual cycle. Features like brightness and clock are easily adjustable. Overall, the Yamay smartwatch is a great option if you want a more healthy and active lifestyle.
2. DoSmarter Fitness Watch
The DoSmarter fitness watch is an all-in-one watch designed to keep track of your health and exercise. It tracks calories burned, your daily steps, distance and monitors continuous heart rate and blood pressure. In addition, this watch records the duration of sleeping and exercising. This watch also has 10 sports options, enabling you to stay updated with your fitness goals.
This fitness watch takes real-time measurements of your blood pressure and heart rate. The analysis is given in the APP to give you an idea of your overall health. On top of that, this watch will monitor your sleep duration and analyze the same. This way, you get a better understanding of your sleep patterns and can make necessary adjustments.
The DoSmarter fitness watch will alert you through notifications of incoming calls, messages and social media updates. This ensures that you don't miss any important calls or alerts when you're not near your phone. Additionally, the watch lets you set alarms for important things such as working out or taking medication.
The other important feature about this watch is that it is IP68 waterproof. This is because the materials used to make the watch are water and sweat-resistant. Therefore, you can still have your watch with you when indulging in water activities such as swimming. However, it is vital to remember that electronic watches should not be used in saunas and hot baths.
3. HalfSun Fitness Tracker
The HalfSun fitness tracker records all-day activities like steps, distance, calories burned, active minutes and sleep patterns and shares the reports in the APP. In addition, the watch tracks real-time blood pressure and heart rate. Furthermore, this fitness watch acts as a good cycle tracker for female health and provides an analysis of your overall health.
This smartwatch boasts powerful features like sports modes, steps and calories counters, alarms and sedentary alerts, to keep you updated with your general well-being. Additionally, it is so easy to sync the watch with your Android or iPhone. In return, you will get notifications about calls, SMS and SNS activity.
Another interesting feature about this fitness watch is that connecting it to the GPS on your cell phone will enable the watch to record your running stats, such as distance and pace. On top of that, this feature can also record a map of your workout route.
4. MorePro Fitness Tracker
MorePro's fitness tracker utilizes the latest technology to monitor and record body temperature at all times. The tracker uses sensitive infrared sensor detection to track fitness data. The recorded information is displayed on the MorePro app. However, you have to manually turn on features such as blood pressure and temperature detection to be displayed on the watch.
This watch allows you to customize your fitness goals and get feedback on your progress. It provides 7 sport workout modes to track your training and keep track of calories burned, steps and total distance walked. In addition, the MorePro watch is IP68 waterproof; hence you can wear it while in cold water.
Blood pressure and heart rate are automatically monitored every day and the analysis is shared in the APP. Additionally, a sleep monitor function automatically records sleep data from 8:00 pm to 10: 00 am and gives the sleep hours. The data tracked by the watch gives an overview of the body's physical fitness and state of health.
The MorePro smartwatch is compatible with Bluetooth 4.0 or above, IOS 8.0 or above and Android 4.4 or above. This ensures that you can receive notifications such as email, SMS and SNS including Facebook, Twitter and other push APPs. In addition, the tracker will also enable you to receive calls and access your alarm, clock and stopwatch.
5. Blumelody Smart Watch
The Blumelody smartwatch uses an advanced built-in digital body thermometer for body temperature monitoring. The watch gives instant and accurate real-time body temperature. In addition, you can place the watch on your forehead to measure forehead temperature.
This watch integrates the latest HR sensor to detect your blood oxygen levels, heart rate and blood pressure reading daily. For this reason, you can easily monitor your physical health while on the go. In addition, the Blumelody smartwatch keeps track of your sleep patterns and allows you to set an alarm that will wake you up by buzzing on your wrist. Understanding your sleep quality is key in having a healthy lifestyle.
This smartwatch doubles up as a fitness tracker to monitor your activities of the day. It records activity data such as steps, distance and calories burned. In addition, the watch offers multi-sport modes for activities like running, cycling and skipping. You could also set sedentary alerts to be reminded to relax and stay active after sitting for a long time.
The Bluemelody fitness tracker gives alerts for incoming calls and messages and shows the caller ID and part of the message. Also, notifications on social media activity come straight to your wrist. This ensures that you don't miss any important calls or messages when exercising or simply away from your phone.
How To Choose The Best Blood Pressure Watch
The accuracy of the blood pressure monitor is by far the most important factor to consider. While most fitness trackers monitor blood pressure, the accuracy of the readings is questionable for some. To go around this, it is recommended to take three measurements at intervals of 30-60 seconds. Then, taking the average of the three readings will give you a value close to the real blood pressure reading.
However, if you are specifically looking for a wearable blood pressure monitor, you might want to choose one certified by the FDA. Such blood pressure monitors are specifically designed for that purpose and give exact measurements. In addition, they are more accurate and suitable, especially if you are suffering from high blood pressure. On the other hand, fitness trackers monitor blood pressure to give you an overall view of your health.
A wearable blood pressure monitor is convenient because it offers blood pressure monitoring at all times. As such, a good blood pressure monitor should be waterproof. This will ensure that your fitness tracker remains functional while washing dishes, swimming, in the rain, or just taking part in water activities. However, it is advised not to use electronic watches while in hot baths and saunas.
Most manufacturers use water and sweat-resistant materials to make fitness trackers that measure blood pressure. In addition, waterproof blood pressure watches will be labeled IP67 or IP68 waterproof in the product literature.
3. Battery Life
Bearing in mind that you will be wearing your blood pressure monitoring device for most of your day, you want to look for one with long battery life. This will ensure that the fitness tracker or blood pressure monitor lasts longer after a full charge. In addition, some blood pressure smartwatches have an inbuilt USB charger, while others do not. It is up to you to choose the charging option based on your preferences.
While not necessary, other features included in the blood pressure monitoring watch may influence your choice. For example, fitness trackers that measure blood pressure have other helpful features like heart rate monitoring and sleep tracking. Other important features include steps and distance counting, calories counter and phone syncing. The advantage of these features is that they give you an overview of your overall state of health and well-being.
Frequently Asked Questions on The Best Blood Pressure Watches
1. Are Blood Pressure Watches Accurate?
Blood pressure watches may provide an accurate reading of your systolic or diastolic blood pressure. However, these readings may not be as exact as when using FDA-approved home blood pressure monitors. However, blood pressure data is important as it lets you know the state of your health.
If you want to keep track of how your blood pressure fluctuates before and after exercise, a blood pressure smartwatch is best. However, if you have high blood pressure, you must not rely exclusively on such readings.
2. Do Any Smart Watches Measure Blood Pressure?
The Yamay Smart Watch and HalfSun Smart Watch are a few smartwatches that monitor blood pressure. These watches use advanced technology to read blood pressure. However, other smartwatches like the apple watch need to be paired with a separate device to get the diastolic and systolic blood pressure.