The Best Hand Massagers to Alleviate Arthritis Pain and Muscle Tension

Simple tasks such as holding a newspaper or book, typing, brushing your teeth, etc. feel painful sometimes. Let alone using your hands for lifting weights, exercising, or playing a sport. This is often the case with those dealing with carpal tunnel syndrome, arthritis, and the like. Whatever your situation, the best hand massagers go a long way.

Think of these innovative devices as pain-free solutions that target all the right pressure zones on your palms and hands. Not only pain, but hand massagers relieve swelling, muscle tension, and joint inflammation as well. They boost blood circulation, thus allowing your hands to move comfortably. No matter the activity!

People dealing with arthritis find immense instant relief with the help of a hand massager. When used regularly, this device can ease the tension and pain associated with arthritis. The medical condition does indeed have a negative impact on the strength of your joints. So it’s only common to find simple tasks such as holding a light object also unbearable.

In that context, a hand massager alleviates a lot of pain and discomfort. It also helps in increasing the strength of your muscles surrounding the joints. Scientific proof that regular massages are associated with a decrease in pain among arthritic people is quite abundant. Just a month of daily massages can reduce even anxiety and depression.

So it’s in your best interest to buy a hand massager. A device that targets all those pressure points in your fingers, palms, and wrists. Therefore, allowing you to move your hands freely without any pain, swelling, or discomfort. Irrespective of whether you have arthritis, carpal tunnel syndrome, or simply just tired, aching hands.

The 10 Best Massagers for Your Hands

1. Lunix Cordless Electric Hand Massager

Lunix Cordless Electric Hand Massager

For the most efficient and comfortable massage at home, your hands can rely on Lunix LX3 here. This electric hand massager features acupuncture, which makes the whole experience feel professional. The many massage combinations include multiple program modes, vibration modes, varying intensities, and a heat function.

The acupuncture points are efficiently distributed throughout the ergonomic design of the device. And the product also comes with a separate finger massager for boosting blood circulation. So you can sit back and unwind while your tired fingers and palms have a good time.

Key Features

  • Massage combines heat, compression, and vibration
  • Ergonomic design with acupuncture points
  • Very easy and lightweight to store
  • Finger massager included

2. Breo WOWOS Women Hand Massager

Breo WOWOS Women Hand Massager

When you frequently massage the acupoints distributed all over your body, it not only relieves muscle tension but also relaxes your mind. This means regular stimulation of your palms too can offer such benefits. And the experience becomes even more relaxing when heat compression and air pressure technology come together.

This women-specific, rechargeable hand massager kneads every little part of your hand and palm using the wave rhythm. All the stiffness, numbness, and soreness that are maybe symptoms of carpal tunnel or arthritis are bound to disappear.

The kneading action of your acupressure points consists of fully customizable settings. So you can make the most of this device with its compact and sleek design.

Key Features

  • Multiple massage modes and air pressure points
  • Heat feature included to soothe soreness and fatigue
  • Sleek and compact to use, store, and carry

3. Roleo Hand Massager for Arthritis

Roleo Hand Massager for Arthritis

Roleo doesn’t seem like such an unusual brand name when you know they want you to ROLL your pain away with their products. This hand massager is the perfect solution to joint pain often associated with conditions like arthritis, carpal tunnel syndrome, etc. The massaging techniques release muscle tension you didn’t even know existed in your palms, wrists, and hands.

The device’s manual trigger point roller mimics the professional massaging technique. Then there’s the finger massager as well, which you can use as a foot massager also if you like. And you can even adjust the tension of the massager using its rotating knob.

Key Features

  • Compact device works without batteries and power
  • Self-applied pressure point hand massager
  • Wrist massager features suction cups for a steady grip
  • Roller has ridges to target problematic areas

4. HoMove Hand Roller Massager

HoMove Hand Roller Massager

There’s heat therapy, air pressure, rolling and kneading. And these different massaging techniques are more than enough when all you want to do is relieve arthritis pain and finger numbness.

You can fully adjust the roller and air pressure intensities. Both offer 3 levels of settings to make the experience more comfortable and soothing.

On top of that, your hands receive 360-degree full, comprehensive massages. Including your wrists, which, in turn, boost blood circulation to make your palms feel more relaxed. And the cherry on the cake is the Heat button for some comforting warmth during the massage.

Key Features

  • Air pressure and heat therapy included
  • Intensity settings are adjustable
  • Massage cycle shuts off automatically

5. Breo iPalm520s Electric Acupressure Hand Palm Massager

Breo iPalm520s Electric Acupressure Hand Palm Massager

By far, this is the most advanced hand massager I’ve reviewed. It features intelligent air pressure and deep-infrared energy. The former creates the soothing rhythm that provides the reflexology-like kneading massage to your acupressure points. As for deep-infrared energy, it offers comforting heat during the massage.

Plus, you get to control the intensity of each of these settings. So your hands can receive just the kind of pressure they need for relieving fatigue, soreness, numbness, etc.

Key Features

  • A cordless, portable hand palm massager
  • Heating modes, air pressure, and time length are adjustable
  • Infrared heat technology for soothing heat
  • Air pressure technology to create a comforting massage rhythm

6. Gaiam Restore Hand Therapy Kit & Components

Gaiam Restore Hand Therapy Kit

The hand therapy kit includes a dual-sided hand massager and finger massager. The former has an easy-grip, no-slip design with 2 massage options.

One side of the massager applies pressure to your individual fingers using 2 rollers. And the other side targets your specific areas in the hand and fingers with a single roller. This one’s for releasing all your pressure points to generate a deeper, more focused massage.

Speaking of which, deep tissue massages administered by the more advanced at-home massagers of today can now improve muscle stiffness and treat muscle pain. Much like that, you can use this Gaiam Restore Hand Therapy Kit on your arthritic fingers and knuckles for instant pain relief.

Key Features

  • No-slip design and easy to grip
  • Dual-sided hand and finger massager
  • Durable massage rollers with firmness options
  • Exercise guide included

7. Daiwa Felicity Electric Compression Hand Massagers

Daiwa Felicity Hand Massagers

Every pair of hardworking or even painful hands deserve a compact, portable compression massager like this. It consists of airbags in the top and bottom for pressing along your wrists, fingers, and hands rhythmically. That means it’s time to get rid of cramps and pain.

Added bonus points for the optional heat setting. Also, the massaging nodes are small yet powerful enough for stimulating all the pressure points in your palm. And the fact that the massager is cordless makes everything even better.

Key Features

  • 3 pre-programmed massage modes and 3 strength levels
  • Airbags for soothing pain along the fingers, hands, and wrists
  • Portable and compact
  • Finger window accommodates larger hands

8. Conair HydroSpa Massaging Hand Sauna with Steam

Conair HydroSpa Massaging Hand

Now how about taking into consideration a gentle vibration massager equipped with more than just the heat function. The infrared heat function I’m talking about is the best for those with arthritic-prone or tired hands. But what also counts is the inclusion of warm steam.

How many hand massagers have you come across that deliver a spa-like, all-natural treatment such as this one here? None so far I’m assuming, right? That said, you might appreciate the warm steam feature that softens dry hands.

So here’s the deal; triple-action technology. There’s infrared heat, gentle vibration, and warm stead; all in one ergonomic, streamlined design.

Key Features

  • Steam chamber added for softening dry hands
  • Gentle, relaxing vibration massager
  • Soft rubber palm rest

9. Purology Pressure Point Hand Massager

Purology Pressure Point Hand Massager

This one works much like every other hand massager I’ve reviewed so far. But what makes it a unique buy is its versatility in the form of different modes and multiple settings. And these are not just for applied pressure but also for warmth.

A highly recommended choice for joint pain, carpal tunnel syndrome, rheumatoid arthritis, etc., Purology applies warm compression over all the pressure points present in your palms, hands, and fingers. It’s a good companion to have by your side when the temperature decreases and your hands and fingers begin to ache.

Key Features

  • Cordless hand massager with different modes
  • Soft liner for comfortable hand rest
  • Strong rhythmic air compression
  • Long-lasting battery charge

10. iVOLCONN Cordless Electric Hand Massager

iVOLCONN Hand Massager

This cordless electric hand massager feels like a lifesaver with its heat therapy and air compression. The latter consists of 3 levels while the former is slow and gentle for relaxation.

There are automatic massage mode options too. The Refresh mode massages the tops of your hands and wrists. The Recover mode does much the same. And the final Relax mode targets the bottom of your hands and wrists. Each mode, no doubt, compresses and releases pressure in ways that do nothing but relieve stress and muscle tension.

Key Features

  • Cordless design with an emergency deflate valve
  • 3 massage modes with 3 levels of strength
  • Air compression with heat
  • Intense pressure even for small hands

Benefits of Using A Hand Massager

Benefits of Using A Hand Massager

Now that you know the top choices, it’s time to find out what good each one does.

Reduces Pain

Needless to say, hand massagers minimize pains and aches in your hands, fingers, and wrists to a large extent.

Those that perform repetitive hand movements for the most part of the day, such as typing. Or even simple, everyday tasks like texting. If you have weak hands, then pain is bound to well up because of these movements. So, at such times, a hand massager helps your muscles to relax.

Minimizes Stress Levels

I’m sure you know by now that the majority of hand massagers feature reflexology-like massaging techniques.

In simple words, this particular technique targets your specific acupressure points in the hand that are connected to the rest of your body. So massaging them is only going to allow your whole body to combat stress and unwind, both physically and psychologically.

Allows You To Workout Everday

With a hand massager, you don’t have to worry about your hands and wrists aching during a workout session. So you end up exercising daily without your hands feeling stiff or numb.

A hand massager also lets your muscles relax and become more flexible by the way.

Boosts Blood Circulation

When the kneading action is performed, it stimulates more blood to flow through your veins. And that, in turn, alleviates pain, swelling, and any other form of discomfort you might be experiencing due to a medical condition, injury, etc.

Relieves Arthritic Pain

One of the most common symptoms of arthritis is joint pain. And to be honest, most hand massagers are specifically crafted for treating that particular condition itself.

So it goes without saying that a hand massaging device works like magic when it comes to releasing tension in your muscles and relieving pain and numbness often associated with arthritis and even carpal tunnel syndrome.

Easy & Convenient to Use

If the hand massager is not a compact and portable device, then it’s no good. And that’s why the greater part of them are. And that’s a benefit in itself.

If you can carry it with you wherever you go, then only can you open the door to instant pain relief. This includes taking it with you to work or on a vacation.

Improves Grip Strength

Maybe you need more strength in your grip because you have arthritis, which means the mere task of pouring water also becomes daunting, or you simply want to boost grip strength for more strenuous workouts.

Whatever your reason, a hand massager functions like acupuncture. Meaning it targets all your pressure points in the hand in order to build more strength into them.

Things to Look for In Hand Massagers

Customization

By customization, I mean multiple massage modes and even intensity levels. Many hand massagers are equipped with pre-programmed massage modes. That means they’re well-fitted to suit every person’s needs and preferences.

For example, if you have arthritis, then you can choose to activate a mild or light pressure mode for your sensitive joints and muscles in the hand.

Heat Function

A massage with heat therapy means reducing all the stiffness in your joints by boosting blood circulation. This goes a long way when it comes to relieving pain and inflammation. Thus, paving the way for more comfort when performing a variety of hand movements.

Compression

Compression means gently squeezing your muscles to up your blood circulation. And that, in turn, relieves pain, fatigue, and inflammation. For the purpose of compression, hand massagers feature air pressure bags. These gently inflate and deflate for creating the compression effect.

But the size of the airbags is not the same in every hand massager. There are a few models with smaller airbags that produce the kneading effect. While the other consists of larger airbags to squeeze the entire hand.

Vibration

Now imagine getting a massage with heat therapy, air compression, and vibration. There’s nothing more comforting and soothing than this!

The vibration feature on hand massagers works best for loosening tight muscles in a way that’s both relaxing and pain-free.

Battery Life

If your hand massager is an electric device, then those rechargeable batteries better offer a more-than-just-satisfactory battery life. In most cases, this is about a few hours on a single charge. If it’s less than an hour, then move on to the next option because there are hand massagers that provide as high as 3-4 and even 6-7 hours of battery life.

Portability

To be portable, firstly the hand massager has to come with a rechargeable battery. Agreed?

The next portability factor of a cordless hand massager is the weight. If it’s too heavy, then carrying the device to work or anywhere else is going to be a hassle.

A heavier hand massager also means holding something heavy in your tired, aching hands when using it during bedtime or on the couch while watching TV. So, no matter what, always choose a lightweight, easy-to-pack product.

Safety

How do you know it’s a safe hand massager? The first proof presents itself in the form of an automatic shut-off feature. This turns off the device automatically once your massage session is done. That means no overheating or overuse.

The second feature could be the emergency deflate valve. What this does is act as a backup off button. You can press it just in case the air pressure feels too strong. So it deflates the airbag pressure immediately.

How to Use A Hand Massager Properly

Here are some of the most important tips in terms of using the massager for your hands and also for prolonging the shelf life of your product:

step 1

Go through the instructions manual provided by the brand. Every manufacturer offers different instructions when it comes to how much to use, how long to use for, etc. So you should follow these guidelines if you don’t want to over-work the machine and your joints and muscles.

step 2

Many people put on gloves when using a hand massager. But you don't make that mistake because gloves keep you from getting a deep massage. The rollers of a hand massager, for instance, should be applied directly to the skin.

step 3

It’s highly advisable to use just one massager at a time. Don’t even think that you can apply several different massagers to reap greater benefits. It doesn’t work like that. Plus, the same amount of pressure should be applied on both hands equally. Otherwise, the massage session becomes inefficient.

step 4

In the case of electric hand massagers, keep them away from water. And every time before application, dry the device thoroughly before starting it.

step 5

Check the product’s power rating before use. Each model comes with its own power rating. And you have to plug in the tool in its correct outlet to avoid overheating problems.

step 6

After every application, don’t forget to switch off the hand massager. It’s only common to be forgetful but you have to be more vigilant about this. Better to be safe than sorry, right?

Frequently Asked Questions

Are Massages Good for Arthritis?

The logic is simple here. When your muscles are massaged, the stiffness and pain that exist within them because of arthritis is relieved. Because a massage improves blood circulation and reduces inflammation, this kind of effect enhances the flow of blood to your arthritic joints to minimize the pain and improve mobility.

Can Hand Massagers Be Used On Other Parts of the Body?

No, it’s not advisable to use a hand massager on other parts of your body. But this hugely depends on what type of a hand massager you own.

If it’s electric, then don’t use it anywhere else. But if it’s a roller device, then there’s no limitation in terms of application. However, using even a hand massager roller on other parts of the body is not effective.

Is the Heat Function Essential On A Hand Massager?

The benefits of heat therapy certainly nudge you in the direction of buying a hand massager with a heating element. No doubt, heat therapy relaxes your hands even more in the form of providing comforting warmth.

And with heat comes an even greater boost in blood circulation, which increases flexibility and mobility.

Are Hand Massagers Portable?

Does your hand massager have a cord or is it cordless? If it’s the latter, then you don’t have to worry about portability at all. Also, the device should be lightweight and compact to be portable. So you can conveniently carry it with you no matter where you go.

As for hand massagers with a long cord, these are comparatively more portable than the ones with a short cable.

Conclusion

Do you actually believe that massages are reserved only for those dealing with serious medical conditions? I mean there’s no denying that massages relieve the muscle and joint pain associated with arthritis. But a massage can also alleviate stiffness and tension in your muscles because of spending many hours typing, texting, playing an instrument, etc.

As long as you have a hand massager at your disposal, you don’t have to deal with tired, aching hands throughout the day. Just make sure it has all the features I’ve discussed in the article. In that case, nothing stands between you and a pain-free long, busy day!